Natural Hay Fever
Natural ways to reduce symptoms of ‘Hay fever’ Allergic rhinitis, also known as ‘Hay fever’ , occurs when your body reacts to allergens such as pollen, mould, grass or dust. There are many natural ways to reduce the symptoms of hay fever, here are a few my clients tell me work for them. As each of us are unique, we present with different symptoms, though the most common symptoms include: congestions itching tickle inside the nose coughing sneezing runny nose red eyes swollen eyes sort throat rash As you can imagine, to suffer from just one symptom can interfere with your daily activity, but to suffer with the majority of them all at the same time can be debilitating. It is important to understand that ‘ Hay fever ‘ is not a disease, it is a reaction to a trigger, so reducing the triggers reduces the reaction, resulting in less symptoms. The psychological effects can result in mood changes, lethargy, irritability, anxiety and even depression. Thankful...
